Ernestine Shepherd is a fitness guru in her own right whose mantra for the past 25 years has been “Determined, Dedicated, Disciplined – To be fit for life.” She believes that it is never too late to become physically fit.
Guinness World Records Winner as “Oldest Female Bodybuilder”, received award in Rome, Italy March 2010. Also, featured in “Ripley’s Believe it or Not!” book as Granny’s Six-pack
Television: Oprah, Steve Harvey’s (Forever Young), Dr. Oz, Katie Couric, Anderson Cooper, CNN, ABC News Good Morning America Show, Inside Edition, 700 Club and The Mo’Nique Show.
Model in numerous fashion shows.
Competes in seven 5K, 10K and marathon runs coming in first place for age group.
Featured in Essence Magazine, Jet and Ebony Magazines.
Motivational speaker for various organizations citing the benefits of healthy living and being physically fit.
My1FitLife Is Honored To Have Ernestine Shepherd As Our Guest Speaker
Come hear Ernestine Shepherd tell her story, what motivates her, and how she has become the Guinness Book World Record Holder of the OLDEST FEMALE BODYBUILDER!!
WHEN: Friday November 9th, 2018
TIME: 7:30PM - 8:30PM
WHERE: YMCA BLUE RIDGE ASSEMBLY, 84 Blue Ridge Circle, Black Mountain NC 28711 (Washburn Auditorium)